Monday the 3rd of July marked the start of our all new, improved class timetable which includes new classes for example, “BOX H.I.I.T.”, “BEST BUTT!”, “SUSPENSION PLUS”, “POWER 1/2 HR, “FLEX EXPRESS” plus more!
Casual class or non-members welcome.
For more information, click the class box that interests you.
A session of fun tennis based exercise to get you in great shape while improving your game. Warm up with specific tennis exercises and movements, enjoy games and drills aimed at improving your skills and getting you fit while having fun. Warm down and stretch to finish. Feel the benefit of this great cardio session – you’ll be more focused, more productive and refreshed!