FREE TO MEMBERS, JUST TURN UP
Mondays and Fridays — Games start at 12 noon
Weather permitting — make sure you arrive early to warm up
Social (the skill level is average to very good currently) soccer with up to 6 a side, not too many rules but certainly a tough excellent fitness workout. Held out on One Five One’s tennis court and is THE most popular group activity of the club. If you make playing regularly a habit you will not only have better games from your skills and fitness improving, but you’ll start to see additional benefits like weight loss, improved athletic ability and better muscle tone. Win, win! Or win, lose — depending on how you play 😉 But remember, warm up sensibly first so avoid unwanted muscle strains!